Sunday, November 7, 2010

Butternut Squash Soup


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A hearty, fall soup, perfect for when the days get colder and the nights get longer.


What you will need:
  • slow cooker (or large soup pot... personally I'm a big fan of "set it and forget it")
  • blender 
 Ingredients
  • 1 butternut squash (2-2.5 lbs) 
  • 1/4 cup finely shredded carrots (I put shredded carrots in a food processor, but dicing would work as well)
  • 2 cups vegetable broth
  • 2 Tbs olive oil
  • 1-2 tsp curry powder
  • 1-2 tsp cinnamon
  • a dash or 2 of nutmeg
  • salt & pepper to taste
  • crushed cashews for garnish (optional)

  Directions: 

  •  Poke 1 Butternut Squash repeatedly with fork to pierce skin.  
  • Bake for about an hour at 375°.  (You can do this step up to a day before)
  • Cut squash in half, remove seeds/guts, peel, and cube
  • Add squash to a blender with vegetable broth and blend until smooth
  • Add olive oil to slow cooker 
  • Pour mixture from blender into slow cooker
  • Stir in carrots and spices
  • Cook for 1 hour (high) or about 3 hours (low)*
  • Add coconut milk and cook another 30 minutes or until soup is hot and steaming
  • Add crushed cashews to individual bowls and serve
 *If using a pot on the stove, cook on medium for about 20-25 minutes (until bubbly).  Stir soup occasionally to avoid sticking.  Add coconut milk in the last 5 minutes of cooking
Just added the coconut milk to make the soup creamy and delicious!
Final Product- yum!

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